{"version":"https://jsonfeed.org/version/1","title":"Citrus Fire Resq","home_page_url":"https://citrusfireresq.org","description":"Citrus Fire Resq","author":{"name":"Citrus Fire Resq"},"items":[{"id":"https://citrusfireresq.org/f/the-shift-is-over-your-nervous-system-may-not-know-it-yet","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f300fbd1-2946-45a0-a51d-01a1656f6e1d/ChatGPT%20Image%20Aug%2027%2C%202026%2C%2011_49_44%20AM.png\"/><p>For first responders, going home after shift isn’t always as simple as taking off the uniform and walking through the front door. Your body may be home, but your nervous system can still be responding as though you’re on...</p>","url":"https://citrusfireresq.org/f/the-shift-is-over-your-nervous-system-may-not-know-it-yet","title":"The Shift Is Over. Your Nervous System May Not Know It Yet.","summary":"For first responders, going home after shift isn’t always as simple as taking off the uniform and walking through the front door. Your body may be home, but your nervous system can still be responding as though you’re on...","date_modified":"2026-08-27T15:51:14Z"},{"id":"https://citrusfireresq.org/f/stress-awareness-when-%E2%80%9Con-duty%E2%80%9D-never-turns-off","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f300fbd1-2946-45a0-a51d-01a1656f6e1d/stress%20brain.jpg\"/><p>In this line of work, stress isn’t occasional—it’s constant. You’re trained to stay ready, but when your system never fully powers down after a call or shift, that stress starts to build.</p>","url":"https://citrusfireresq.org/f/stress-awareness-when-%E2%80%9Con-duty%E2%80%9D-never-turns-off","title":"Stress Awareness: When “On Duty” Never Turns Off","summary":"In this line of work, stress isn’t occasional—it’s constant. You’re trained to stay ready, but when your system never fully powers down after a call or shift, that stress starts to build.","date_modified":"2026-04-15T18:49:15Z"}]}